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<h1>Fit Coach Program</h1>

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	<h2>Designed Around You<br/>
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			alt="Fit Coach Program" />
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	<p>
		Our <strong>Fit Coach Program</strong> is designed to help you get the
		most our of your routine.
	</p>

	<p>
		We work with you to develop a customized plan so that everything is
		maximized for you. All for as little as $20 a month.
	<p>
</p>
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	<h2>Personal Program Design</h2>
    <p>A 5-day exercise program consisting of resistence training
		and cardio will be designed especially for you by a certified
		personal trainer. Program design is based on your individual ability,
		fitness level, and goals.
	</p>
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    <h2>Nutrition Consultant</h2>
    <p>
			Meet with our certified nutritionist who will figure your personal <em>Daily
				Caloric Intake</em> based on your body composition. This will help
			maximize your body's ability to support lean body weight without the
			fat. Includes measurements and body composition test.
    </p>
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	<h2>3 Personal Training Sessions</h2>
	<p>A Certified Personal Trainer will walk you through your
			personal program to ensure that you are using proper form and
			technique. Making sure you have a general understanding of your
			routine.
	</p>
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	<h3>We then make sure that once the results start, they don't
		stop.</h3>

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    <h2>Daily Accountability</h2>
    <p>
			Your <em>Fit Coach</em> will sign and date your program card daily.
    </p>
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	<h2>Monthly Reassessment</h2>
    <p>Your personal trainer will check your weight, measurements,
			and body fat percentage to make sure you are hitting your goals and
			make changes to your program when necessary.
	</p>
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